Saturday, September 13, 2008

The Best News A Woman Can Get


1. Dark chocolate is full of antioxidents,which can help lower blood pressure









2. Heart Healthy flavonols promote blood flow










3. Cocoa contains the same type of healthy monounsaturated fat found in olive oil (but tastes much better).











4. chocolate releases endorphins in the brain, which act as pain-relievers and stress-reducers.











5. Consuming chocolate releases seritonin in your body, which can boost your mood.














6. All those antioxidants help rid the body of free radicals, a fundimental cause of diseases like cancer and heart disease.















7. Studies show that chocolate raises levels of the good cholesterol while reducing levels of the bad kind.








8. (This one is very important ladies) Essential oils found in cocoa CAN DELAY SIGNS OF AGING - they strengthen your bones, hair, nail, and skin

I would like to thank the Hungry Girl for this vital information

No comments:

Twitter Updates

    follow me on Twitter